Nutritionists advise for weight loss


Nutrition is a pivotal aspect of weight loss and holds equal importance as physical activity. The best weight loss advice from experienced nutritionists is to consume vegetables like broccoli, zucchini, and cauliflower that help you lose weight.






Another piece of advice for weight loss is to drink water frequently and balance your daily meals to ensure you consume lean protein and good fats.


Paying attention to your eating habits has a massive role to play in your weight loss journey.


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